Exams are rarely something people like, and it's completely natural – being evaluated by others is rarely pleasant, regardless of how well-prepared you are or how much effort you put in.
Nervousness about exams is unavoidable. However, we can learn to understand and manage this nervousness - allowing us to cope with it better. This way, it doesn't become overwhelming or effect our performance in exams.
In the workshop, you will get concrete tools to help you overcome what is standing in the way of mastering your exams. These tools can help you improve your during the exam period.
All students in higher education who want to learn more about exam anxiety.
The workshop is particularly relevant for those who find it hard to find a structure when preparing for exam. It is also for those who experience exam anxiety before or during exams as a problem.
The workshop is free of charge and all students in higher education can participate.
You can sign up for the upcoming workshops on exam anxiety below.